The next day Moses entered the Tent of the Testimony and saw that Aaron's staff, which represented the house of Levi, had not only sprouted but had budded, blossomed and produced almonds. Numbers 17: 8
Monday, April 25, 2011
I had an appointment with Dr. Ford this morning, and I was in a great mood. I had opened the lines of communication with a man. In fact, he had started my day with a cheerful "good morning" text message. And if that wasn't special enough, I was down a jean size! Woohoo!
Dr. Ford had me put on my "rose colored glasses" again, and started me on my relaxation exercise. I tried to channel my inner leprechaun in the effort to create a rainbow which was supposed to drop gold coins into the waiting pot. I tried to think happy thoughts, as I reflected on the night before's phone call.
And the rainbow started to appear on the side of the screen.
The screen flashed, "Good effort. No coins yet." At least my effort was being recognized, if not rewarded.
I made definite progress, but still wasn't able to fully relax. It's actually harder than the diet. But a half a rainbow is better than none. And happy thoughts are better than bittersweet memories. It shows I'm looking forward instead of backward.
So then, dear friends, since you are looking forward to this, make every effort to be found spotless, blameless and at peace with him. 2 Peter 3:14
I was also looking forward to a five-day trip out of town, so Dr. Ford and I discussed snack options, settling on nuts as a good protein-rich choice. Tree nuts, that is. Almonds. Walnuts. Pecans. No peanuts or cashews, which are really legumes.
But almonds are great!
I learned that I can now use Truvia or Stevia as sweetener. Aspartame is hard on the nervous system, so it's a no-no. And I've been away from any form of processed sugar since my journey began. That makes this exciting news. A little sweetener can go a long way, to take the edge off the savory and add a flavor that isn't reliant upon fresh fruits.
After my appointment, I headed to the store to buy almonds and pecans. I knew that the sooner I tried them, the sooner I'd know if I could continue having them. And I was eager to find out.
I'll next introduce decaffeinated coffee, then bell peppers, followed by brown rice.
Hey, I just realized that my next appointment on Wednesday marks the half-way point on my 100-Day Journey to health and healing. I should be starting Vitamin B12 and D supplements at that time.
Today's menu: Breakfast - omelet with ham, onion, tomatoes, avocado and sharp cheddar cheese. Lunch - sandwich of ham, tomato, sharp cheddar on flaxseed meal bread (which is OK to eat because flaxseed is not a grain). Dinner - panfried chicken tenders, green beans with toasted sliced almonds, lemon, and caramelized onions.
Oh, so you want to know how it's going with HIM? Well, we've texted back and forth all day. I'm enjoying the attention, I'm learning how to flirt again. We talked for an hour before bedtime. Sweet dreams!
I lie down and sleep; I wake again, because the LORD sustains me. Psalm 3: 5
Making that decision, that first step toward a "relationship" or the desire for a relationship is a very difficult one. I did not have my first date until my husband had been dead for five years. In fact, I probably would still be single if it had been up to me, but, everyone kept telling me that I needed to move on or that I needed to have someone in my life. I know that's not true, but, when I did take that step - it was a good move.
ReplyDeleteMy first attempt was not a good one - my first boyfriend from way back in high school. There was a reason it didn't work back then!!
I was really surprised when Ted and I clicked like we did. Still wonder how two complete opposites can get along the way we do!! It was very nice getting that attention - something I hadn't really had for a very long time.
I am glad you are moving on because you are ready!! It's a good step to take!!